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Lower Back Mastery Exercise Class - Norton Summit

A gentle, all-ages program building strength, easing pain, and boosting mobility, designed for lasting back health and confidence.

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Lower Back Mastery Exercise Class - Norton Summit

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Tags
Health and wellness, Adult, Norton Summit, Adult, Health and wellness
Cost
$5
Tickets
Bookings not required, pay on the day.
When
16 September 2025 from 9:15am – 10:15am
Where
The Summit Community Centre 4 Crescent Drive, NORTON SUMMIT SA 5136
Upcoming dates
  • 23 September 2025 from 9:15am – 10:15am iCalGoogle
  • 14 October 2025 from 9:15am – 10:15am iCalGoogle
  • 21 October 2025 from 9:15am – 10:15am iCalGoogle
  • 28 October 2025 from 9:15am – 10:15am iCalGoogle
  • 04 November 2025 from 9:15am – 10:15am iCalGoogle
    • 04 November 2025 from 9:15am – 10:15am iCalGoogle
    • 11 November 2025 from 9:15am – 10:15am iCalGoogle
    • 18 November 2025 from 9:15am – 10:15am iCalGoogle
    • 25 November 2025 from 9:15am – 10:15am iCalGoogle
    • 02 December 2025 from 9:15am – 10:15am iCalGoogle
    • 09 December 2025 from 9:15am – 10:15am iCalGoogle

A program for all ages, providing a gentle yet practical pathway to strength. Focused on improving mobility, reducing pain, and building confidence through effective, low impact exercises designed for lasting back health.

Enquiries to The Summit Community Centre.

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