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Strength and Balance

Gentle, chair-based exercise

A man in blue stretches his arms

Strength and Balance

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When
11 August 2022 from 10:30am – 11:30am
Where
Torrens Valley Community Centre, 45 Albert Street, Gumeracha SA 5233
Upcoming dates
  • 18 August 2022 from 10:30am – 11:30am iCalGoogle
  • 25 August 2022 from 10:30am – 11:30am iCalGoogle
  • 01 September 2022 from 10:30am – 11:30am iCalGoogle
  • 08 September 2022 from 10:30am – 11:30am iCalGoogle
  • 15 September 2022 from 10:30am – 11:30am iCalGoogle
    • 15 September 2022 from 10:30am – 11:30am iCalGoogle
    • 22 September 2022 from 10:30am – 11:30am iCalGoogle
    • 29 September 2022 from 10:30am – 11:30am iCalGoogle
    • 06 October 2022 from 10:30am – 11:30am iCalGoogle
    • 13 October 2022 from 10:30am – 11:30am iCalGoogle
    • 20 October 2022 from 10:30am – 11:30am iCalGoogle
    • 27 October 2022 from 10:30am – 11:30am iCalGoogle
    • 03 November 2022 from 10:30am – 11:30am iCalGoogle
    • 10 November 2022 from 10:30am – 11:30am iCalGoogle
    • 17 November 2022 from 10:30am – 11:30am iCalGoogle
    • 24 November 2022 from 10:30am – 11:30am iCalGoogle
    • 01 December 2022 from 10:30am – 11:30am iCalGoogle
    • 08 December 2022 from 10:30am – 11:30am iCalGoogle
    • 15 December 2022 from 10:30am – 11:30am iCalGoogle
    • 22 December 2022 from 10:30am – 11:30am iCalGoogle
    • 29 December 2022 from 10:30am – 11:30am iCalGoogle
    • 05 January 2023 from 10:30am – 11:30am iCalGoogle
    • 12 January 2023 from 10:30am – 11:30am iCalGoogle
    • 19 January 2023 from 10:30am – 11:30am iCalGoogle
    • 26 January 2023 from 10:30am – 11:30am iCalGoogle
    • 02 February 2023 from 10:30am – 11:30am iCalGoogle
    • 09 February 2023 from 10:30am – 11:30am iCalGoogle
    • 16 February 2023 from 10:30am – 11:30am iCalGoogle
    • 23 February 2023 from 10:30am – 11:30am iCalGoogle
    • 02 March 2023 from 10:30am – 11:30am iCalGoogle
    • 09 March 2023 from 10:30am – 11:30am iCalGoogle
    • 16 March 2023 from 10:30am – 11:30am iCalGoogle
    • 23 March 2023 from 10:30am – 11:30am iCalGoogle
    • 30 March 2023 from 10:30am – 11:30am iCalGoogle
    • 06 April 2023 from 10:30am – 11:30am iCalGoogle
    • 13 April 2023 from 10:30am – 11:30am iCalGoogle
    • 20 April 2023 from 10:30am – 11:30am iCalGoogle
    • 27 April 2023 from 10:30am – 11:30am iCalGoogle
    • 04 May 2023 from 10:30am – 11:30am iCalGoogle
    • 11 May 2023 from 10:30am – 11:30am iCalGoogle
    • 18 May 2023 from 10:30am – 11:30am iCalGoogle
    • 25 May 2023 from 10:30am – 11:30am iCalGoogle
    • 01 June 2023 from 10:30am – 11:30am iCalGoogle
    • 08 June 2023 from 10:30am – 11:30am iCalGoogle
    • 15 June 2023 from 10:30am – 11:30am iCalGoogle
    • 22 June 2023 from 10:30am – 11:30am iCalGoogle
Tags
Community, Health and wellness
Cost
$3

​Gentle chair based exercises to help maintain strength, flexibility and balance.


Enquiries to the Torrens Valley Community Centre on (08) 8389 1711

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