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Tai Chi: Advanced Class

Explore the nuances of Tai Chi with our advanced classes. Suitable for all ages, tai chi is a great activity to improve balance and muscular strength.

Woman practicing tai chi and qigong

Tai Chi: Advanced Class

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Explore the nuances of Tai Chi with our advanced classes.

Suitable for all ages, this is an opportunity for seasoned practitioners to delve into the intricate depths of this ancient martial art. Elevate your skills, refine your movements, and experience the true essence of Tai Chi.

Mastering Traditional Forms: Immerse yourself in the refinement of advanced Tai Chi forms, unlocking the secrets embedded within each movement. Elevate your practice as you embody the grace and precision of traditional sequences.

Internal Energy: Delve into advanced techniques for cultivating and harnessing internal energy. Explore the connection between mind, body, and energy flow.

Philosophical Exploration: Deepen your understanding of Tai Chi philosophy and its application to everyday life.

Prerequisites: Preferably considerable experience in intermediate-level tai chi training.

Enquiries to the Torrens Valley Community Centre on (08) 8389 1711

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