Tai Chi: Beginners Class
- Tags
- Community, Lifelong learning, Health and wellness, Family Friendly, Gumeracha, Health and wellness, Lifelong learning, Community
- Cost
- $5
- Tickets
- Currently at capacity.
- When
- 09 February 2026 from 10:15am – 11:15am
- Where
- Torrens Valley Community Centre 45 Albert Street, Gumeracha SA 5233
- Upcoming dates
-
- 16 February 2026 from 10:15am – 11:15am iCalGoogle
- 23 February 2026 from 10:15am – 11:15am iCalGoogle
- 02 March 2026 from 10:15am – 11:15am iCalGoogle
- 16 March 2026 from 10:15am – 11:15am iCalGoogle
- 23 March 2026 from 10:15am – 11:15am iCalGoogle
- 23 March 2026 from 10:15am – 11:15am iCalGoogle
- 30 March 2026 from 10:15am – 11:15am iCalGoogle
- 27 April 2026 from 10:15am – 11:15am iCalGoogle
- 04 May 2026 from 10:15am – 11:15am iCalGoogle
- 11 May 2026 from 10:15am – 11:15am iCalGoogle
- 18 May 2026 from 10:15am – 11:15am iCalGoogle
- 25 May 2026 from 10:15am – 11:15am iCalGoogle
- 01 June 2026 from 10:15am – 11:15am iCalGoogle
- 15 June 2026 from 10:15am – 11:15am iCalGoogle
- 22 June 2026 from 10:15am – 11:15am iCalGoogle
- 29 June 2026 from 10:15am – 11:15am iCalGoogle
- 20 July 2026 from 10:15am – 11:15am iCalGoogle
- 27 July 2026 from 10:15am – 11:15am iCalGoogle
- 03 August 2026 from 10:15am – 11:15am iCalGoogle
- 10 August 2026 from 10:15am – 11:15am iCalGoogle
- 17 August 2026 from 10:15am – 11:15am iCalGoogle
- 24 August 2026 from 10:15am – 11:15am iCalGoogle
- 31 August 2026 from 10:15am – 11:15am iCalGoogle
- 07 September 2026 from 10:15am – 11:15am iCalGoogle
- 14 September 2026 from 10:15am – 11:15am iCalGoogle
- 21 September 2026 from 10:15am – 11:15am iCalGoogle
- 12 October 2026 from 10:15am – 11:15am iCalGoogle
- 19 October 2026 from 10:15am – 11:15am iCalGoogle
- 26 October 2026 from 10:15am – 11:15am iCalGoogle
- 02 November 2026 from 10:15am – 11:15am iCalGoogle
- 09 November 2026 from 10:15am – 11:15am iCalGoogle
- 16 November 2026 from 10:15am – 11:15am iCalGoogle
- 23 November 2026 from 10:15am – 11:15am iCalGoogle
- 30 November 2026 from 10:15am – 11:15am iCalGoogle
- 07 December 2026 from 10:15am – 11:15am iCalGoogle
Embark on a transformative journey to inner balance and physical harmony with our Tai Chi for Beginners Workshop.
Join us for a rejuvenating experience, suitable for all ages, that introduces the ancient Chinese martial art of Tai Chi, renowned for its graceful, flowing movements and profound health benefits.
Fundamental Movements: Learn the foundational Tai Chi movements, focusing on balance, posture, and fluidity and muscle strength. Our experienced instructors will provide step-by-step guidance, making it easy for beginners to follow along.
Mind-Body Connection: Explore the meditative aspects of Tai Chi, understanding how synchronized breathing and gentle movements contribute to stress reduction and mental clarity.
Health Benefits: Delve into the myriad health benefits of Tai Chi, including improved flexibility, enhanced balance, and overall well-being. Discover how this practice can be a valuable addition to your daily routine.
Interactive Practice: You'll have the opportunity to practice Tai Chi alongside fellow beginners. Our supportive community atmosphere ensures a positive and encouraging learning environment.
Note: Currently at capacity. A waitlist is available.
Enquiries to the Torrens Valley Community Centre on (08) 8389 1711