Chair Strength and Mobility Class - Norton Summit
- Tags
- Lifelong learning, Health and wellness, Adult, Norton Summit, Adult, Health and wellness
- Cost
- $5
- Tickets
- Book your seat here.
- When
- 23 September 2025 from 10:30am – 11:15am
- Where
- The Summit Community Centre 4 Crescent Drive, Norton Summit SA 5136
Boost Your Strength and Mobility!
Designed for those aged 47+, this health and fitness program targets easing lower back pain, improving upper body mobility, and enhancing overall strength. With a focus on correcting movement patterns, it highlights the importance of physical strength and mobility for long-term health benefits. Prioritise your well-being and feel stronger every day!