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Fitness Essentials with Sonder

Under the guidance of a skilled exercise physiologist, gain valuable tips and information to kickstart your fitness journey. Join us for a free session with Sonder.

Three kettlebell weights in pink, blue and green

Fitness Essentials with Sonder

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Discover the benefits of exercise for your general and mental health.

Join us for valuable tips and information from a visiting exercise physiologist from Sonder. If you're unsure where to start or what to do, this session is tailored for you.

Enquiries to Torrens Valley Community Centre.


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